About Anxiety Tracker & Relief
Anxiety Tracker & Log allows you to track your anxiety over time using check ins when you are feeling anxious. You can record a moment of low, moderate or high anxiety along with the associated triggers and symptoms you...
Anxiety Tracker & Log allows you to track your anxiety over time using check ins when you are feeling anxious. You can record a moment of low, moderate or high anxiety along with the associated triggers and symptoms you are experiencing. You can add a note for extra context. You can add as many check ins each day as necessary and then view the stats to see a breakdown of your overall anxiety level across the selected time period. You can also view a breakdown by number and percentage of your recorded anxiety levels to allow you to see what kind of anxiety you are experiencing in general.
The main functionality of recording anxiety and viewing basic stats are free. The pro version of the app offers
- Unlimited custom triggers and symptoms
- View all your stats across 7 days, 30 days and 1 year of check ins
- You can also see a breakdown of triggers and symptoms for each anxiety level to clearly identify the causes and effects
- No ads
Privacy Policy: tenlabs.io/#anxiety-tracker-privacy-policy
Terms of Use: tenlabs.io/#anxiety-tracker-terms
Mar 21, 2022
Version 1.1
In this update soothe your anxiety by heading to the relief tab and following the breathing instructions.
Previous Versions
Here you can find the changelog of Anxiety Tracker & Relief since it was posted on our website on 2023-07-03 11:34:35.
The latest version is 1.1 and it was updated on 2024-04-19 19:36:21. See below the changes in each version.
Anxiety Tracker & Relief version 1.1
Updated At: 2022-03-21
Changes: Mar 21, 2022
Version 1.1
In this update soothe your anxiety by heading to the relief tab and following the breathing instructions.
Disclaimer
Official App Store Link
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